If you are struggling with your mental health, please explore these resources.
National Suicide Prevention Lifeline
Available 24 hours a day, 7 days a week, this non-profit organization is a free helpline that anyone can call when faced with thoughts of suicide.
Call 1-800-273-8255.
Crisis Text Line
Available 24 hours a day, 7 days a week, this non-profit organization is a free helpline that anyone can call when faced with mental health crises like anxiety, depression, and other challenges that can be addressed with counselors.
Text HOME to 741741 to start your free counseling session.
The Trevor Project
Available 24 hours a day, 7 days a week, the Trevor Project is a suicide prevention program dedicated to LGBTQ+ youth. Trained counselors are available to young people in crisis, who feel suicidal, or are in need of a safe and judgment-free place to talk.
Call 1-866-488-7386.
Peer Health Exchange
A non-profit organization that connects college students with high schoolers to discuss health topics in a peer setting.
Visit www.peerhealthexchange.org.
The following resources are available to students at the University of South Carolina.
C.A.L.M. Oasis Space
Come to the C.A.L.M. Oasis for mindfulness and meditation, either through open practice or to participate in open learning coordinated by a trained facilitator. All are welcome.
Call 803-777-8283.
Counseling & Psychiatry
The Counseling and Psychiatry Department provides essential therapy and emotional wellness services for students at the University of South Carolina.
Call 803-777-5223.
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